Content Preview: Exercises

There are a lot of non-climbing exercises climber can do to improve their core & flexibility. I have collected loads of these exercises and am turning them into 3D animations.

Each climbing session in ClimbChat starts with a suggested collection of warmup exercises, then goes on to technical climbing exercises and finishes with a cooldown. We will work core and flexibility in the cooldown phase.

Here are examples of what these exercises look like in the app.

Tags: preview exercises 
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